I’m the psychosomatic healer you go to when your body is loud, life is heavy, and you just need to come back to yourself.

Therapist‑trained and spirit‑led, I help high‑stress women move from burnout and emotional overload to a grounded, sustainable life they can actually enjoy.

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I’m Sonia Fregoso, licensed psychotherapist and healer.

My work bridges the clinical and the mystical — drawing from somatic healing, psychotherapy, and Mexica spiritual traditions.
I created Obsidian Woman to help women feel what they already know.

Read My Story

Your body already knows the way home.
If you’re ready to feel your healing in real time, I’d love to work with you. Choose an offering below:

  • RESET

    Emotional Limpia:

    For when everything feels heavy.

    A somatic + energetic clearing for when your body feels heavy, irritable, overwhelmed or “off.”

    energy exchange:

    $350

    Book an Emotional Limpia

  • RELEASE

    Cord Cutting:

    For what you’re ready to let go of.

    A ritual for letting go of people, places, and versions of you that you’ve outgrown.

    energy exchange:

    $350

    Book a Cord Cutting

  • REWIRE

    Soma + Spirit™ Mentorship:

    For when you’re done living in survival mode

    Ongoing somatic + spiritual guidance to build a grounded, sustainable life.

    3, 6, or 9 month options available
    Payment plans offered

    Apply for Mentorship