Welcome to Obsidian Woman

Obsidian is a mirror, a protector, a guide. Obsidian Woman is not just me— it is you, too.

Here, I hold space for your most tender and transformative journeys— emotional, somatic, and spiritual. Like obsidian, I reflect what is hidden, protect you as you soften into vulnerability, and guide you through the shadow toward clarity, healing, and expansion.

I’m Sonia Fregoso, LMFT—as a somatic therapist, grief-tender, and energy worker, my role is to hold you in the darkest and most tender moments, while also guiding you towards joy, pleasure, and new possibility.

Here, you're not just seen—you are held.
Gently. Intuitively. Professionally.

Healing is not just what I do, it’s a lifestyle.

Welcome home. You are safe to soften, to see yourself fully, and to step into your expansion.

My work weaves together psychotherapy, ritual, and body-centered practices:

  • Somatic therapy to ground you in your body’s wisdom.

  • Tarot & energy healing to connect with spirit and intuition.

  • Rituals and space holding to honor grief, transformation, and rebirth.

  • Ancestral and spiritual tending to reconnect you to the deeper layers of self.

This is not just therapy. It is ceremony. It is Embodied Ritual.

E M B O D I E D R I T U A L

The Six Pillars of Expansion

A framework for emotional, somatic, and spiritual tending.

Expansion is not something you force— it’s something you tend to.

The Foundation of Embodied Ritual rests on six pillars that support your expansion. These are not steps to climb, it’s not a course, it’s not a funnel— it’s a living ecosystem of healing. Each pillar is paired with a unique offering.

There’s no right starting point— only the one your body is ready for. Start anywhere.

The Six Pillars of Expansion

  • We only expand at the pace that we practice. Ritual is not a one-time event— it’s a way of living. Ritual is the practice. The practice is the portal.

    Offering: Integration Practices

    Custom somatic + energetic tools to support your nervous system, deepen your intuition, and help you embody the insights you’ve gathered. Designed to meet you where you are.

  • Growth requires trust in divine timing. In ritual, we slow down to listen— not to control. There is power in waiting, resting, and surrendering.

    Offering: Emotional Limpias

    These gentle yet powerful energy cleansings honor the body’s pace. They help you release what is no longer yours while making space for clarity, calm, and soft forward movement.

  • The sacred doesn’t have to be serious. Laughter, curiosity, awe— these are portals too. Invite wonder into your ritual.

    Offering: Tarot & Intuitive Exploration

    Playfulness is woven into your somatic journey through movement, breath work, creative self-inquiry, and intuitive tools like tarot. There’s space to laugh, dance, explore.

  • Healing becomes sustainable when it includes pleasure. Sensation is sacred. Ritual becomes embodied when we allow ourselves to feel good— emotionally, sensually, spiritually. We welcome sensation, softness, and sacred receiving.

    Offering: Soma + Spirit Coaching

    A 3-month 1:1 container that invites sensual awareness, comfort, body-led decision-making, and emotional pleasure into your healing. You’ll practice receiving— not just releasing.

  • You will collapse before you expand. The collapse is the letting go. Letting go is a sacred part of the process. Expansion requires release and courage to let go. It requires trust and commitment to your evolution.

    Offering: Cord-Cutting Rituals

    Let go of outdated energetic ties, patterns, or people with sacred intention. These rituals honor the grief, the release, and the resilience it takes to truly expand.

  • The body is only available in the now. This is where expansion actually happens.

    Offering: All sessions within Embodied Ritual

    Every element of Embodied Ritual is designed to return you to your present-moment experience— your body, your breath, your emotions. Presence isn’t a goal; it's the space we start from.

Feel into what your body is drawn to first. You don’t have to choose them all. One is enough.

This is your invitation.

Start your Embodied Ritual here…

Embodied Ritual is a living, cyclical path. You don’t need to follow it in order. You just need to follow your body’s call.

  • Book a Cord-Cutting Ritual to release what’s no longer aligned.

  • Receive an Emotional Limpia to reset your energy and spirit.

  • Explore Tarot for intuitive guidance and self-clarity.

  • Deepen with Soma +Spirit Coaching

  • or simply begin by tending— with practice, patience, and presence.

Ready to step into your expansion?