Appointments 2 — Obsidian Woman

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Psychotherapy v. Coaching with Sonia Fregoso—

The biggest difference between my two offerings are who I can serve and for how long.

As a psychotherapist, I work under a licensing board, which holds many regulations, including, not being able

I have four spots available for the upcoming season 🦋

DM “MORE INFO” for the link to schedule your free 45-minute consultation call. This call helps me understand where you are in your healing journey and create a plan of action for you

I’m taking time off from serving, sharing, and showing up until May 13th. A digital detox + bodyfulness practice. I love what I do, but this work is not easy. My body is giving me signals to rest and restore, so I’m listening.

I’l

Somatic healing is…

ANCESTRAL— this practice is not new despite its new popularity on social media. Your ancestors are experts at somatic healing, it runs in your blood.

ENERGETIC— when you work with your body you are working wit

I’ve been healing for the past 15 years, and I’ve helped people on their healing journey for the past 10 years.

I wish someone would have taught me how to heal in a more sustainable way. I wish someone would have told me that healing is

Feeling lost in your healing? Allow me to reframe that for you:

When we are healing, having lost our sense of direction doesn’t mean we are lost in our healing journey. It’s simply an opportunity to reevaluate and choose where we want to

Embracing silence offers a sanctuary for introspection, clarity, and inner peace amidst life’s constant noise.

Silence is THE healing tool you can use to strengthen your intuition, connect to your body, and allow energy to flow through you.

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